Becoming a Pro Fighter: The Training Regimen
Some days I’m going to spend time on the heavy bag (or in the laboratory as I like to call it), and other days I’ll spend my time working on the focus mitts. My friend Shannon helps me out with that—despite only doing it for a short time she’s the best mitt holder I’ve ever had.
Hopefully as I progress I’ll be spending more and more time with my coachs and getting a lot of quality sparring in.
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