The Benefits of Situational Sparring
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All it took was one session to get better
Last Thursday, I think, was my most productive training session so far. Really, it was for no other reason than the fact that we situational sparred.
My training partner Manny and I worked hooks and uppercuts on the inside for 5 three minute rounds.
www.atlanticmma.com
May 31, 2010
Jonathan Stamey
Editor/Dir of Operations
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